Wednesday, April 4, 2012

The Spiderman Sneak Attack Workout

Today was one of those days that was just so awesome I feel like a zombie right now. It is only 8pm. I mom'd my ass off and I am exhausted. I did get my workout in today, which is always an accomplishment. Dutch, Vader and I took ourselves to the park to see what we could come up with. I knew I wanted cardio today and I am very happy that I got it. It was misty raining out this morning, but we still went for it. Misty rain is great when you want to workout at the park because the place is usually empty. Today of all days, everyone had my idea. We usually walk to Grass Lawn park which is uphill pretty much the whole way. I clocked it today and it took us 17 minutes. We usually just hop on an empty field and do some sprints, burpees and whatever else sounds fun. When we got there and saw everyone and their mama on the fields, we came up with plan B. I figured we could run around the track even though there was kids soccer practice going on. Fun, right? mmmmm, fun for one lap before Dutch decided he didn't want to be on that rainy track, watching the other kids do cool soccer moves.

No problem! Time for Plan C. We all just started walking around the park and did a bit of exploring. I strategically had us walk past the play structure, looking at the AMAZING trees and grass (distraction so Dutch would not want to go on the wet slide and detour my workout) right to the tippy top of the park. I could not belive Dutch got back in his stroller willingly but it happened so away we went. We just kept walking as fast as I could power walk up to Bridle Trails which is about another 10 mins up hill. Not bad! My body was enjoying the power walk. I usually go so hard core that today I was diggin on the low core. But then I wanted to sweat. SO! We did a nice jog home and I still felt like I had some mojo. I have never taken Dutch into our apartment complex workout room and today was his day. I told him we were going to see a MAGIC, HIDDEN room and it would be so cool! The gym is not bad at all and has the basics. There is also a flat screen tv to entertain the Dutch man. I got in atleast 10 mins of hard core elliptical before he started to go nuts. I did pick him up and elliptical with him which he thought was hilarious. We then moved to the treadmill and I actually jogged with him in my arms for a minute. Not really that cool although again, he thought it was awesome.
By the time I got back home we had been out and about doing our workout adventure for over an hour and a half! I will take it!

We never really stopped the action today and went on many little adventures including fro yo and Juanita Beach. Two year olds are so crazy because one minute they are the light of your life, bringing you so much joy, then its time to go home and they become DEMON CHILD.

You will see my little angel playing on the beach, so peaceful.
Right after this innocent picture he ran into the water, up to his knees. Managed to cover himself in sand. Chase some ducks. When I told him it was time to go he FAAAAREAKED out. He was the kid kicking and screaming, begging me to let him stay. Homie don't play that, Dutch.

Being a mom all day and night for the rest of my life (doesn't that blow your mind, sometimes?!) is something I am fully in love with but at the same time, can just wipe me out. I understand how people can put exercise off or think they are too tired. That is when I encourage you to find things the whole family can do or atleast find something you love, that makes you feel good. I appreciated Dutch as a workout partner today and I love that feeling of accomplishment after a good workout.

I will also share that my baby is not in a crib anymore. On an impulse I tore that sucker down today and just decided it was time Dutch had a bed (which is a mattress on the floor right now cuz I was kinda crazy and did this with no plan). It was such a surreal moment. My a bed. Or atleast not a crib. Even typing this right now and picturing his little body on that bed like such a big boy makes my eyes water a bit. I am so proud of him and who he is.
Kids really do grow up so fast. Before you know it they are out of the house and you are back with just you. It is so important to make sure you know who that is. Its okay to take the time to remember yourself when you are mom'ing your ass off. It's okay to continue to sneak in time for yourself when you need it, whether its for a workout or just to close your eyes and breathe. Make sure you are looking out for yourself, ladies. You are allowed to love yourself too.


  1. You are an awesome mom. And it's so amazing that you are giving so much of your time and attention to Dutch and showing him the world and the outdoors. :) Can't wait to have Dutchie in the car bed! He's gonna love it.

  2. Was just thinking this a.m. (while I was working out in my basement) that you hadn't posted in a while! I love this post. Great advice, and you're a great role model. Being a mother is the hardest job I've ever had (with the shortest boss I've ever had). And living w/a 2-year-old is like living w/an institutionalized mental patient! They.Are.Nuts. I got thru it w/exercise, too - great stress-reliever and it reminds you that you're a person, too, not "just" a mom. Go get 'em!!

  3. LOVE IT LADIES!!!! thanks so much. GREAT description of a two year old Sarah. LOL!